Making indoor rowing fun!

The app that brings the outdoor experience indoor


Try for free!

Train better with EXR

Discover a virtual world

Discover a virtual world


Connect with EXR and row through a virtual environment, with every stroke on the erg pushing you forward.

Enjoy every workout

Enjoy every workout


Reach your full potential while topping leaderboards, winning minigames and beating challenges.

Get feedback and reports

Get feedback and reports


Get real-time feedback and detailed reports on your athletic performance and sync them with your favourite apps.

Train your way

Train your way


Set and crush your own goals, create custom workouts or just row at your own pace: EXR has it all!

Ward Lemmelijn

Ward Lemmelijn

World champion indoor rowing


EXR is a game changer for me. I look forward to the coming years and hope to evolve my rowing career alongside EXR. I think this is an amazing app that will certainly change the future of this sport!

Aleš Sušnik

Aleš Sušnik

Community member


EXR transformed my tedious rowing sessions into enjoyable workouts! I am thrilled with how well EXR complements my other workouts and look forward to future updates!

Steve Phillips

Steve Phillips

Community member


I use rowing as cross training for cycling. I used EXR in the build up to the Scottish Indoor Rowing Championships, new 2K PB! It was my first race ever! I like the FTP test and training builder - drag and drop is excellent!

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