Level up your indoor rowing

Row your way, train with friends and join the world's biggest 3D rowing community.

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Row together in 3D worlds

Explore famous rowing spots with rowers from all over the world. No matter your age, experience or fitness level, it's always fun to row together!

Rower looking to the leftEXR game footage

Fun-filled rowing workouts

Upgrade your rowing machine with games, challenges and achievements to boost your motivation. Row the extra mile and crush your fitness goals.

Person enjoying EXR

Performance data at your fingertips

EXR is an interconnected indoor rowing app. Synchronize EXR with the best rowing machine software like Strava, Concept2 logbook, Apple Health and more!

StravaC2 LogbookTrainingPeaks
Smartphone with EXR

Let’s get started!

Smartphone with EXR

Download EXR

Download the app to your phone, tablet, PC or Apple TV. The bigger the screen, the bigger the fun!

Woman connecting rower to EXR

Connect rower

Connect your Bluetooth rowing machine in a few clicks and you're ready to row in virtual worlds!

Screenshot EXR

Start rowing

Access all features during your 14-day free trial. Its countdown starts with your first rowing session.

Level-up your fitness

Transform boring rowing machine exercises into fun indoor rowing sessions. Just Row, race or follow workouts in iconic locations like Henley-on-Thames. Train with friends, make new ones and revolutionize your fitness routine.

Sign up
Olli Zeidler

My main training tool in winter is the indoor rower. If I want to spice up my workout and have a bit of a competition, I row with EXR. It's fun to virtually race at my favorite regatta locations like Henley!

Olli Zeidler
Multiple world rowing champion
Ward Lemmelijn

EXR is a game changer for me. I look forward to the coming years and hope to evolve my rowing career alongside EXR. I think this is an amazing app that will certainly change the future of this sport!

Ward Lemmelijn
World champion indoor rowing
Melanie Corbin

It's mind-blowing how much I row with EXR! I signed up this January and out of all the kilometers that I've ever rowed, I've done more than half of them with EXR! Thanks to the app, I just keep on breaking my limits.

Melanie Corbin
Community member
John Steventon

EXR has developed a beautiful, multi-platform app. It combines the distraction of a good looking lake or river to row on with the motivation of a levels-based game — the more you row, the more you achieve.

John Steventon
Online rowing instructor
Steve Phillips

I use rowing as cross-training for cycling. I used EXR in the build up to the Scottish Indoor Rowing Championships, new 2K PB! It was my first race ever! I like the FTP test and training builder - drag and drop is excellent!

Steve Phillips
Community member
Aleš Sušnik

EXR transformed my tedious rowing sessions into enjoyable workouts! I am thrilled with how well EXR complements my other workouts and look forward to future updates!

Aleš Sušnik
Community member
Isaac Kenyon

EXR energized Jordan and me to break the indoor rowing world record. With EXR, you get entertainment and great visuals to stay sharp. This app is fantastic if you want to add an extra edge to your training.

Isaac Kenyon
Adventurer / World record holder
Niki van Sprang

Throughout my rowing career, people were convinced that I love erging. But to be honest, I often find long sessions boring. Luckily, EXR changes that by adding playfulness as well as great tools to train towards specific goals!

Niki van Sprang
Olympic rower / Rowing nerd

Start free trial now

Don't delay, row today!
Enjoy unlimited access with your 14-day free trial!
Afterward, continue to row for € 7,95/monthCheck for more information.

Start free trial