The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!
Body & mind transformation: 10 life-changing benefits of indoor rowing
Discover the great benefits of indoor rowing on your physical and mental health!
May Update 1.44: Row more with new routes
4 Indoor Rowing Training Plans for Beginners to Crush Your First Races
April update 1.43: Hunt for eggs, row for rewards
Olympian’s Best Rowing Destinations & How To Train There Online
March update 1.42: More Boston to explore
Ward Lemmelijn vs. world record: Is the champion ready for his hardest test?
Master the best stretches for indoor rowing recovery (with video guide)
February update 1.41: Polar exploration
2025 EXR development roadmap: the best of indoor rowing
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