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The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!
How the Para Rowing Foundation makes indoor rowing more accessible
Discover Steven’s journey to advocating for the Para Rowing Foundation and supporting para athletes on the indoor rowing machine with its charity partner EXR.
November update 1.50: Discover the Lake Bled expansion
Why online rowing feels like training with a secret club (and how you can join)
How indoor rowing inspired me to row on the water (and catch crabs)
October update 1.49: Beat the Halloween Challenge
Indoor Rowing Prep Guide: 4 Must-Do’s Before Returning to The Rower
September update 1.48: Keep the beat with Paced Group Rows
Monotony Meets Mastery: Indoor Rowing Through the Eyes of Olympic Rowers
August update 1.47: Beat the Summer Challenge 2025
3 beginner mistakes on the rowing machine & how to train better
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