The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

4 Factors That Can Negatively Affect Your Indoor Rowing Performance
Find out what bad habits may hold you back from greatness.

September Update 1.24: Competition Mode out now

Coach Corner: Crack the code of VO2max (part 2)

August Update 1.23: Ready to race

Coach corner: Crack the code of VO2max (part 1)

July Update 1.22: Enjoy an ego boost

Chris Farrell discusses British Rowing's new partnership with EXR

June Update 1.21: Welcome to Henley

Preview: upgraded leaderboards, upcoming competition mode & new map

May Update 1.20: Almost Ready to Race

Interview with CEO Alfred: new billing plans and prices

April Update 1.19 : Explore Boston’s expansion

Stationary bike vs. indoor rowing machine: which is best for your workout?

March update 1.18: Meet new mates

4 bpm-based classic rock anthems for your 20-minute indoor rowing workout

February update 1.17: row indoors with fantastic views

Low-impact sports that can improve your rowing skills during recovery

January update: 1.16 EXR patch notes

December update: 1.15 EXR patch notes

November update: 1.14 EXR patch notes

EXR at the 2022 Head Of The Charles

Introducing a new free trial flow

October update: 1.13 EXR patch notes

September update: 1.12 EXR patch notes

August update: 1.11 EXR patch notes

5+1 tips to improve your indoor rowing technique & enjoy a power boost

July update: 1.10 EXR patch notes

Discover EXR’s development roadmap for 2022 and beyond

June update: 1.9 EXR patch notes

Q&A on EXR Split & its significance to indoor rowing

May update: 1.8 EXR patch notes

How the right mindset let Isaac break the indoor rowing world record

April update: 1.7 EXR patch notes

Warm welcome to the new EXR Blog: Introducing EXR Split
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