The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

Man rowing on a WaterRower with EXR

Body & mind transformation: 10 life-changing benefits of indoor rowing

Discover the great benefits of indoor rowing on your physical and mental health!

 Person showcasing EXR on a Concept 2

5 must-follow fitness trends in 2025 (and how to get started now)

 Teaser of a new area in EXR World

January update 1.40: Make your indoor rowing comeback

 Person enjoying EXR on a Concept 2

Crush your New Year goals: How to power up your fitness with indoor rowing

 New HUD training in EXR on a Concept 2

December Update 1.39: Optimized workout instructions

 Have fun with the best rowing apps

Top 5 best rowing apps in 2025 for all rowers to optimize your workouts

 man showing his strenght

Row smarter: how to avoid early fatigue during long sessions

 Woman on rowing machine looking at the EXR Session Summary

November Update 1.38: Row more with weekly streaks

 3 Track runners training

5 cardio workout myths you need to stop believing

 New EXR pricing

EXR price update 2025: secure your exclusive discount

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