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The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!
EXR 1.55 Update: Our summer challenge is here
EXR Update 1.55 contains new Refer-a-Friend rewards, new Boston routes, our Summer Challenge, Pace Buddy improvements, and more.
Strength Beyond Diagnosis: A Para Athlete’s Journey to Keep Rowing
Why fitness enthusiasts are turning to EXR for better indoor rowing in 2026
February update 1.52.5: minor rowing upgrade, major feature teaser
How to Train Your Brain to Crave Exercise (Even If You Hate It)
Rowing on Boston’s Charles River: HOCR and its Winter Erg Challenge
January update 1.52: Your yearly challenge starts now
How to stay fit during the holidays: best Christmas workouts
How to train to triumph at the World’s Toughest Row
December update 1.51: Row in the Snow at Henley
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