The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

3 beginner mistakes on the rowing machine & how to train better
Avoid these 3 beginner mistakes on the rowing machine and learn how to become a better rower. Improve from an indoor rowing rookie to a pro!

Olympian’s Best Rowing Destinations & How To Train There Online

March update 1.42: More Boston to explore

Ward Lemmelijn vs. world record: Is the champion ready for his hardest test?

Master the best stretches for indoor rowing recovery (with video guide)

February update 1.41: Polar exploration

2025 EXR development roadmap: the best of indoor rowing

5 must-follow fitness trends in 2025 (and how to get started now)

January update 1.40: Make your indoor rowing comeback

Crush your New Year goals: How to power up your fitness with indoor rowing
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