The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

Woman setting up waterrower

How to Protect Your Floor When Using an Indoor Rower

Learn how to protect your home gym from damage.

 Woman stretching on yoga mat

Master the best stretches for indoor rowing recovery (with video guide)

 Row through the new polar expansion

February update 1.41: Polar exploration

 a glimpse into upcoming features from the EXR rowing app

2025 EXR development roadmap: the best of indoor rowing

 Person showcasing EXR on a Concept 2

5 must-follow fitness trends in 2025 (and how to get started now)

 Teaser of a new area in EXR World

January update 1.40: Make your indoor rowing comeback

 Person enjoying EXR on a Concept 2

Crush your New Year goals: How to power up your fitness with indoor rowing

 New HUD training in EXR on a Concept 2

December Update 1.39: Optimized workout instructions

 Have fun with the best rowing apps

Top 5 best rowing apps in 2025 for all rowers to optimize your workouts

 man showing his strenght

Row smarter: how to avoid early fatigue during long sessions

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