The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

August update 1.47: Beat the Summer Challenge 2025
Learn all about new features, improvements and fixes.

September Update 1.36: Row your style

Longevity: are online rowing communities the secret to a better life?

August Update 1.35: Boost your fitness

How virtual rowing inspires a community from Olympians to at-home rowers

5 proven tips to burn more fat and lose weight with indoor rowing

July Update 1.34: Welcome to the desert

Expert Advice: What to Eat and Drink for the Perfect Indoor Rowing Training

The secrets of creating elite indoor rowing machines like the RP3 Aqua

June Update 1.33: Upgrade your Training
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