The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

Monotony Meets Mastery: Indoor Rowing Through the Eyes of Olympic Rowers
Discover how Olympians train and stay motivated on the rowing machine.

August update 1.47: Beat the Summer Challenge 2025

3 beginner mistakes on the rowing machine & how to train better

July update 1.46: New bling, boat and better HUD

How to train safely in summer: 4 tips for hot weather workouts

How to Protect Your Floor When Using an Indoor Rower

4 Best Cardio Machines for Joint-Friendly Weight Loss at Home

EXR update 1.45: More training goals, more fitness gains

Body & mind transformation: 10 life-changing benefits of indoor rowing

May Update 1.44: Row more with new routes
Start free trial now
Don't delay, row today!
Enjoy unlimited access with your 14-day free trial!
Afterward, continue to row for € 9,95/monthCheck for more information.