The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

Body & mind transformation: 10 life-changing benefits of indoor rowing
Discover the great benefits of indoor rowing on your physical and mental health!

October Update 1.37: Spooky rowing adventures

3 expert tips to spot early fatigue signs & keep your energy high

September Update 1.36: Row your style

Longevity: are online rowing communities the secret to a better life?

August Update 1.35: Boost your fitness

How virtual rowing inspires a community from Olympians to at-home rowers

5 proven tips to burn more fat and lose weight with indoor rowing

July Update 1.34: Welcome to the desert

Expert Advice: What to Eat and Drink for the Perfect Indoor Rowing Training
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