The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

Man rowing on a concept2 rower with EXR

3 beginner mistakes on the rowing machine & how to train better

Avoid these 3 beginner mistakes on the rowing machine and learn how to become a better rower. Improve from an indoor rowing rookie to a pro!

 New HUD training in EXR on a Concept 2

December Update 1.39: Optimized workout instructions

 Have fun with the best rowing apps

Top 5 best rowing apps in 2025 for all rowers to optimize your workouts

 man showing his strenght

Row smarter: how to avoid early fatigue during long sessions

 Woman on rowing machine looking at the EXR Session Summary

November Update 1.38: Row more with weekly streaks

 3 Track runners training

5 cardio workout myths you need to stop believing

 New EXR pricing

EXR price update 2025: secure your exclusive discount

 Weather changes are coming to EXR

October Update 1.37: Spooky rowing adventures

 Indoor rowing champion Ward Lemmelijn feels fatigued

3 expert tips to spot early fatigue signs & keep your energy high

 new customization screen in exr

September Update 1.36: Row your style

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