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The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

October update 1.56.5: Improved connectivity & spooky season
Discover EXR update 1.56.5, featuring improved Bluetooth connectivity, Colorblind Mode on all platforms and the returning Blood Moon Halloween Challenge.

February update 1.52.5: minor rowing upgrade, major feature teaser

How to Train Your Brain to Crave Exercise (Even If You Hate It)

Rowing on Boston’s Charles River: HOCR and its Winter Erg Challenge

January update 1.52: Your yearly challenge starts now

How to stay fit during the holidays: best Christmas workouts

How to train to triumph at the World’s Toughest Row

December update 1.51: Row in the Snow at Henley

Firefighter fitness: why virtual indoor rowing at home beats the gym

How the Para Rowing Foundation makes indoor rowing more accessible
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