Immersive indoor rowing
Crushing your fitness goals is easy when you have fun. Get lost in EXR's virtual worlds and unlock gear for your avatar. Sweat it out with your friends or go on a solo mission to pursue the next achievement. Channel your inner rowing champion, overcome challenges and become stronger with every workout.Try EXR now
Row online with your friends
Explore famous rowing locations, taking you to hotspots like Boston's Charles River and Slovenia's mesmerizing Lake Bled. Meet rowers from all around the globe in EXR's virtual worlds and scout unknown waters together.
Complete challenges and unlock achievements, one stroke at a time. Level up, earn new avatar equipment and have a blast!
- Daily, weekly and monthly challenges
- Achievements & badges
- Unlock rowing clothing and boat skins
Push your boundaries by crushing your personal workout goals. Choose from various pre-made workouts or create your own to perfect your routine.
- Custom goals
- Pre-made workouts that adjust to your fitness level
- Training editor
Track your performance
Improve your performance with real-time feedback. Detailed performance statistics sync with third-party apps such as Strava, Concept2 logbook and TrainingPeaks.
- Real-time instructions and feedback
- Detailed reports
- Third-party app integration
All you need to know about EXR
There's more to discover around every corner: Explore virtual waters and spot famous landmarks!
Join your friends for an indoor rowing session and train with rowers from all over the world.
Choose from more than 60 different workouts to turn every session into an adventure.
Show what you got by securing places on the global and customised leaderboards.
Bring variation into your routine with Buoy Blast and Shark Attack!
Your workout experience constantly improves thanks to our monthly updates.