Features that fuel your rowing ambition

Experience virtual indoor rowing by training with your own avatar. Feel good about every workout as you level up and unlock achievements. Sync your data with apps like Strava and share your successes with your friends.

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It starts with exploring 3D worlds

EXR brings the outdoors inside: Hear the oars splash into the water and enjoy ducks passing by. Row at your own pace and explore environments that are based on real locations to spot your favorite landmarks.

Screenshot EXR game

Motivation booster

Beat challenges, earn XP and collect X-Coins to equip your avatar with new gear. Stay motivated and celebrate your success as you unlock achievements and share your successes with your friends.

  • Unlockable gear and boat skins
  • Daily and weekly challenges
  • Achievements and badges
Screenshot EXR game

All you need to train

EXR is compatible with rowing machines from Concept2, RP3, Waterrower, Xebex and more.

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EXR is available for iOS, Android, Windows and macOS.

View hardware requirements

Concept2 rowing machine and EXR

Personalized workouts

Push your boundaries by crushing your personal workout goals. Choose from various pre-made workouts or create your own to perfect your routine.

  • Custom goals
  • Pre-made workouts
  • Training editor
Person watching EXR

Data at your fingertips

Improve your performance with real-time feedback. Detailed performance statistics sync with third-party apps such as Strava, TrainingPeaks and the Concept2 logbook.

  • Real-time instructions and feedback
  • Detailed reports
  • Third-party app integration
Hand touching screen

Make the most of your workouts with EXR


Virtual worlds

There’s more to discover around every corner: Explore virtual waters and spot famous landmarks!



Choose from more than 60 different workouts to turn every session into an adventure.

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Follow rowers

Get inspired to push past your limits by following your peers and gaining an insight into their statistics.



Show what you got by securing places on the global and customised leaderboards.



Bring variation into your routine with Buoy Blast and Shark Attack.


Frequent updates

Your workout experience constantly improves thanks to periodical updates and optimizations.

Start your free trial

Enjoy instant access to all features during the 5-day free trial. Only days on which you row with EXR are counted.

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EXR gets updated every month. Buy a subscription and never miss new content.