The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

4 Best Cardio Machines for Joint-Friendly Weight Loss at Home
Learn about the top 4 home cardio machines, including treadmills, cross trainers, smart trainers, and rowing machines

EXR update 1.45: More training goals, more fitness gains

Body & mind transformation: 10 life-changing benefits of indoor rowing

May Update 1.44: Row more with new routes

4 Indoor Rowing Training Plans for Beginners to Crush Your First Races

April update 1.43: Hunt for eggs, row for rewards

Olympian’s Best Rowing Destinations & How To Train There Online

March update 1.42: More Boston to explore

Ward Lemmelijn vs. world record: Is the champion ready for his hardest test?

Master the best stretches for indoor rowing recovery (with video guide)
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