The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

Woman setting up waterrower

How to Protect Your Floor When Using an Indoor Rower

Learn how to protect your home gym from damage.

 New menu's in the EXR rowing app

April Update 1.31: Upgraded indoor rowing

 Happy whilst indoor rowing

Coach Corner: How to find motivation, renew your routine & row better

 New starting arches in EXR

March Update 1.30: Always ready to row

 Ward Lemmelijn after his world championship title in Indoor Rowing

From Cleats to Ergs: Ward Lemmelijn's rise to World Indoor Rowing Champ

 Man on an indoor rowing machine

The why and how to really train with a rowing machine

 Training plans are now in EXR

February Update 1.29: EXR auf Deutsch

 HOCR rowing event on EXR

Rowing on Boston's Charles River: HOCR and its Winter Erg Challenge

 The new training selection screen in EXR

January Update 1.28: Revamped indoor rowing

 Custom race options in the new update

December Update 1.27: Create custom races

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