The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

Man rowing on a WaterRower with EXR

Body & mind transformation: 10 life-changing benefits of indoor rowing

Discover the great benefits of indoor rowing on your physical and mental health!

 Ward Lemmelijn after his world championship title in Indoor Rowing

From Cleats to Ergs: Ward Lemmelijn's rise to World Indoor Rowing Champ

 Man on an indoor rowing machine

The why and how to really train with a rowing machine

 Training plans are now in EXR

February Update 1.29: EXR auf Deutsch

 HOCR rowing event on EXR

Rowing on Boston's Charles River: HOCR and its Winter Erg Challenge

 The new training selection screen in EXR

January Update 1.28: Revamped indoor rowing

 Custom race options in the new update

December Update 1.27: Create custom races

 Niki Van Sprang rowing with EXR on a RP3

The ABCs of rowing: your terminology guide to indoor rowing success

 Fluidesign in EXR

Fluidesign's CEO on rowing, constructing racing shells, and EXR

 Events in EXR

November Update 1.26: Join online events

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