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The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!
EXR 1.55 Update: Our summer challenge is here
EXR Update 1.55 contains new Refer-a-Friend rewards, new Boston routes, our Summer Challenge, Pace Buddy improvements, and more.
4 Indoor Rowing Training Plans for Beginners to Crush Your First Races
April update 1.43: Hunt for eggs, row for rewards
Olympian’s Best Rowing Destinations & How To Train There Online
March update 1.42: More Boston to explore
Ward Lemmelijn vs. world record: Is the champion ready for his hardest test?
Master the best stretches for indoor rowing recovery (with video guide)
February update 1.41: Polar exploration
2025 EXR development roadmap: the best of indoor rowing
5 must-follow fitness trends in 2025 (and how to get started now)
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