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The EXR Blog
Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

EXR vs Kinomap: Which indoor rowing app is best in 2026?
A comparison of EXR and Kinomap for indoor rowing, covering workouts, motivation, compatibility, community features, and overall rowing experience.

3 beginner mistakes on the rowing machine & how to train better

July update 1.46: New bling, boat and better HUD

How to train safely in summer: 4 tips for hot weather workouts

How to Protect Your Floor When Using an Indoor Rower

4 Best Cardio Machines for Joint-Friendly Weight Loss at Home

EXR update 1.45: More training goals, more fitness gains

Body & mind transformation: 10 life-changing benefits of indoor rowing

May Update 1.44: Row more with new routes

4 Indoor Rowing Training Plans for Beginners to Crush Your First Races
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