EXR update 1.54: Train Smarter, Row Further

The new Bled Ultra route on EXR

EXR 1.54 is almost here, and it’s all about making your training more structured, immersive, and frictionless. From smarter pacing tools to new routes and performance upgrades, this update helps you stay consistent and get more out of every session.


New features

Pace Buddies: Your new training partner

With Pace Buddies, you can follow virtual pacing targets instead of constantly watching your metrics. Simply select a pace level before your session and follow the pacer on the water to stay on track. It’s a more natural way to manage your effort and stay consistent throughout your row.

Each Pace Buddy represents a fixed pace, so you can choose what fits your training:

  • Pacer Starter → 2:50 / 500m
  • Pacer Comfort → 2:35 / 500m
  • Pacer Steady → 2:20 / 500m
  • Pacer Tempo → 2:10 / 500m
images of the pace buddies in the main menu

You can also join a Pace Buddy together with friends who are online, following the same pacer on a shared route. It adds a social layer to your training, making it easier to stay motivated and push each other.

Less thinking. More flow.
It’s like having a coach and your crew built into every session.

Learn how Pace Buddies work

 

6 New Routes

To keep your sessions fresh, we introduce six new routes. Four of them take you to Bled, expanding one of the most iconic environments, while two new routes in Henley add even more variety. Whether you're going for a short effort or a long endurance row, there's always something new to explore.

To mark this expansion, a new platinum achievement, Bled for this, rewards those who complete all routes in Bled.

Overview of six new EXR rowing routes, including scenic lake views in Bled and classic river stretches in Henley.
Six new routes across Bled and Henley, bringing more variety to every session.

 

Boston, now better than ever

At the same time, the Muddy River route in Boston has been completely reworked. Updated visuals and an improved atmosphere make it feel like a new experience, while still keeping the familiarity that made it a favorite.

In-game view of the Muddy River route in Boston, showing updated visuals and a more immersive rowing environment.
Muddy River in Boston, reworked with improved visuals and atmosphere.

 

More Ways to Customize

Customization gets an upgrade with the new B-100 boat (unlocked at level 17 for 650 X-Coins), along with expanded color options that let you better express your style on the water.

Small changes that make every session feel more like your own.

In-game customization view showing the B-100 boat with multiple color options for personalizing your rowing setup.
Customize your setup with the new B-100 boat and expanded color options.

 

Finding events just got simpler

On the web side, discovering events is now more intuitive. Improved filtering makes it easier to find sessions that match your schedule and training goals, reducing friction and helping you stay connected to the community.

Explore upcoming events now

 


Improved and fixed

  • Improved paced group row indicators with clearer floating icons above pacers
  • Faster and more reliable connection to your rowing machine
  • Apple TV update: navigate the app smoothly using your remote buttons
  • Updated “From Henley With Love” achievement (now requires completing both new Henley routes)
  • General performance improvements and bug fixes

 


Keep the streak alive: May Challenges

Push your limits this month with simple but motivating goals that reward both consistency and endurance.

Row a total of 7 hours → 200 X-Coins
Find your rhythm and keep it going.

Row a marathon (42.2 km) → 350 X-Coins
Row the legendary distance. Earn your bragging rights.

Row a total of 14 hours → 400 X-Coins
Endurance mode: ON.

Unlock badges and earn X-Coins by completing May’s consistency and endurance challenges.

 


Stay connected beyond the water

The real EXR community doesn’t stop when you log off. If you don’t want to miss anything coming next, join the newsletter so you can stay in the loop with new drops, challenges, and updates as they happen.

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Chalina Michiels

Written by , Head of Communication on

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