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The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

A man rowing in an adaptive single scull

How the Para Rowing Foundation makes indoor rowing more accessible

Discover Steven’s journey to advocating for the Para Rowing Foundation and supporting para athletes on the indoor rowing machine with its charity partner EXR.

 Negative factors rowing

4 Factors That Can Negatively Affect Your Indoor Rowing Performance

 Racing is out

September Update 1.24: Competition Mode out now

 Train your VO2 max

Coach Corner: Crack the code of VO2max (part 2)

 Time to race

August Update 1.23: Ready to race

 Train your VO2 max

Coach corner: Crack the code of VO2max (part 1)

 Join the leaderboards

July Update 1.22: Enjoy an ego boost

 Welcome to Henley

June Update 1.21: Welcome to Henley

 New map is coming

Preview: upgraded leaderboards, upcoming competition mode & new map

 More is coming soon

May Update 1.20: Almost Ready to Race

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