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The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

Banner image of update 1.55 from the EXR app showcasing the new friend referral rewards

EXR 1.55 Update: Our summer challenge is here

EXR Update 1.55 contains new Refer-a-Friend rewards, new Boston routes, our Summer Challenge, Pace Buddy improvements, and more.

 Jeroen Driessens posing as Firefighter

Firefighter fitness: why virtual indoor rowing at home beats the gym

 A man rowing in an adaptive single scull

How the Para Rowing Foundation makes indoor rowing more accessible

 Explore the Bled expansion on the EXR rowing app

November update 1.50: Discover the Lake Bled expansion

 Woman participating in a group row on EXR

Why online rowing feels like training with a secret club (and how you can join)

 Indoor rower rowing outdoors

How indoor rowing inspired me to row on the water (and catch crabs)

 The Blood Moon returns to EXR

October update 1.49: Beat the Halloween Challenge

 Man adjusting his WaterRower

Indoor Rowing Prep Guide: 4 Must-Do’s Before Returning to The Rower

 Paced group rows in EXR

September update 1.48: Keep the beat with Paced Group Rows

 Matthew Haywood explaining EXR

Monotony Meets Mastery: Indoor Rowing Through the Eyes of Olympic Rowers

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