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The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

A man rowing in an adaptive single scull

How the Para Rowing Foundation makes indoor rowing more accessible

Discover Steven’s journey to advocating for the Para Rowing Foundation and supporting para athletes on the indoor rowing machine with its charity partner EXR.

 Niki van Sprang points at river in Austria

Olympian’s Best Rowing Destinations & How To Train There Online

 Row through the new polar expansion

March update 1.42: More Boston to explore

 Ward Lemmelijn competing on RP3

Ward Lemmelijn vs. world record: Is the champion ready for his hardest test?

 Woman stretching on yoga mat

Master the best stretches for indoor rowing recovery (with video guide)

 Row through the new polar expansion

February update 1.41: Polar exploration

 a glimpse into upcoming features from the EXR rowing app

2025 EXR development roadmap: the best of indoor rowing

 Person showcasing EXR on a Concept 2

5 must-follow fitness trends in 2025 (and how to get started now)

 Teaser of a new area in EXR World

January update 1.40: Make your indoor rowing comeback

 Person enjoying EXR on a Concept 2

Crush your New Year goals: How to power up your fitness with indoor rowing

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