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The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

The new reportscreen in the EXR rowing app

March update 1.53: analytics to power your progress

Discover the latest EXR update packed with lots of new features!

 Matthew Haywood explaining EXR

Monotony Meets Mastery: Indoor Rowing Through the Eyes of Olympic Rowers

 EXR summer rowing challenge

August update 1.47: Beat the Summer Challenge 2025

 Man rowing on a concept2 rower with EXR

3 beginner mistakes on the rowing machine & how to train better

 New posh items in EXR

July update 1.46: New bling, boat and better HUD

 man cleaning face on waterrower

How to train safely in summer: 4 tips for hot weather workouts

 Woman setting up waterrower

How to Protect Your Floor When Using an Indoor Rower

 Woman stretching

4 Best Cardio Machines for Joint-Friendly Weight Loss at Home

 New custom goals screen in EXR

EXR update 1.45: More training goals, more fitness gains

 Man rowing on a WaterRower with EXR

Body & mind transformation: 10 life-changing benefits of indoor rowing

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