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The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

The new Bled Ultra route on EXR

EXR update 1.54: Train Smarter, Row Further

EXR 1.54 adds Pace Buddies, new routes, performance upgrades, and monthly challenges for smarter, more consistent training.

 The Blood Moon returns to EXR

October update 1.49: Beat the Halloween Challenge

 Man adjusting his WaterRower

Indoor Rowing Prep Guide: 4 Must-Do’s Before Returning to The Rower

 Paced group rows in EXR

September update 1.48: Keep the beat with Paced Group Rows

 Matthew Haywood explaining EXR

Monotony Meets Mastery: Indoor Rowing Through the Eyes of Olympic Rowers

 EXR summer rowing challenge

August update 1.47: Beat the Summer Challenge 2025

 Man rowing on a concept2 rower with EXR

3 beginner mistakes on the rowing machine & how to train better

 New posh items in EXR

July update 1.46: New bling, boat and better HUD

 man cleaning face on waterrower

How to train safely in summer: 4 tips for hot weather workouts

 Woman setting up waterrower

How to Protect Your Floor When Using an Indoor Rower

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