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The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

Woman in green shirt about to start her workout

How to Train Your Brain to Crave Exercise (Even If You Hate It)

Discover how to train your brain to love working out!

 Woman setting up waterrower

How to Protect Your Floor When Using an Indoor Rower

 Woman stretching

4 Best Cardio Machines for Joint-Friendly Weight Loss at Home

 New custom goals screen in EXR

EXR update 1.45: More training goals, more fitness gains

 Man rowing on a WaterRower with EXR

Body & mind transformation: 10 life-changing benefits of indoor rowing

 Domyos 500 support for EXR

May Update 1.44: Row more with new routes

 Showcasing the training schedules on EXR

4 Indoor Rowing Training Plans for Beginners to Crush Your First Races

 Easter is back in EXR

April update 1.43: Hunt for eggs, row for rewards

 Niki van Sprang points at river in Austria

Olympian’s Best Rowing Destinations & How To Train There Online

 Row through the new polar expansion

March update 1.42: More Boston to explore

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