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The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

A man rowing in an adaptive single scull

How the Para Rowing Foundation makes indoor rowing more accessible

Discover Steven’s journey to advocating for the Para Rowing Foundation and supporting para athletes on the indoor rowing machine with its charity partner EXR.

 Old man reading on laptop

Longevity: are online rowing communities the secret to a better life?

 Wooden rowboat in desert

August Update 1.35: Boost your fitness

 Young people rowing indoor

How virtual rowing inspires a community from Olympians to at-home rowers

 Rower and coach training on an erg

5 proven tips to burn more fat and lose weight with indoor rowing

 Row through the new desert city

July Update 1.34: Welcome to the desert

 nutrition for indoor rowing

Expert Advice: What to Eat and Drink for the Perfect Indoor Rowing Training

 The new RP3 Aqua

The secrets of creating elite indoor rowing machines like the RP3 Aqua

 Summer training plan for indoor rowing

June Update 1.33: Upgrade your Training

 EXR British Rowing partnership

Celebrating the British Rowing Partnership Renewal

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