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The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

A man rowing in an adaptive single scull

How the Para Rowing Foundation makes indoor rowing more accessible

Discover Steven’s journey to advocating for the Para Rowing Foundation and supporting para athletes on the indoor rowing machine with its charity partner EXR.

 EXR achievement screen on a tablet

May Update 1.32: Celebrating successes

 home rowing gym

How to Build the Perfect Home Gym to Upgrade Your Fitness Routine

 Bunny in a carrot single scull

Don't Miss Your Chance to Beat the Easter Challenge for Exclusive Rewards

 New menu's in the EXR rowing app

April Update 1.31: Upgraded indoor rowing

 Happy whilst indoor rowing

Coach Corner: How to find motivation, renew your routine & row better

 New starting arches in EXR

March Update 1.30: Always ready to row

 Ward Lemmelijn after his world championship title in Indoor Rowing

From Cleats to Ergs: Ward Lemmelijn's rise to World Indoor Rowing Champ

 Man on an indoor rowing machine

The why and how to really train with a rowing machine

 Training plans are now in EXR

February Update 1.29: EXR auf Deutsch

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