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The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

The new Bled Ultra route on EXR

May EXR update 1.54: Train Smarter, Row Further

EXR 1.54 adds Pace Buddies, new routes, performance upgrades, and monthly challenges for smarter, more consistent training.

 Young people rowing indoor

How virtual rowing inspires a community from Olympians to at-home rowers

 Rower and coach training on an erg

5 proven tips to burn more fat and lose weight with indoor rowing

 Row through the new desert city

July Update 1.34: Welcome to the desert

 nutrition for indoor rowing

Expert Advice: What to Eat and Drink for the Perfect Indoor Rowing Training

 The new RP3 Aqua

The secrets of creating elite indoor rowing machines like the RP3 Aqua

 Summer training plan for indoor rowing

June Update 1.33: Upgrade your Training

 EXR British Rowing partnership

Celebrating the British Rowing Partnership Renewal

 EXR achievement screen on a tablet

May Update 1.32: Celebrating successes

 home rowing gym

How to Build the Perfect Home Gym to Upgrade Your Fitness Routine

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