The EXR Blog

How the Para Rowing Foundation makes indoor rowing more accessible

Discover Steven’s journey to advocating for the Para Rowing Foundation and supporting para athletes on the indoor rowing machine with its charity partner EXR.

July update 1.46: New bling, boat and better HUD

How to train safely in summer: 4 tips for hot weather workouts

How to Protect Your Floor When Using an Indoor Rower

4 Best Cardio Machines for Joint-Friendly Weight Loss at Home

EXR update 1.45: More training goals, more fitness gains

Body & mind transformation: 10 life-changing benefits of indoor rowing

May Update 1.44: Row more with new routes

4 Indoor Rowing Training Plans for Beginners to Crush Your First Races

April update 1.43: Hunt for eggs, row for rewards