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The EXR Blog

Never miss news with the EXR Blog. Read exclusive interviews of coaches, inspiring stories of atheletes, monthly patch notes and much more!

A man rowing in an adaptive single scull

How the Para Rowing Foundation makes indoor rowing more accessible

Discover Steven’s journey to advocating for the Para Rowing Foundation and supporting para athletes on the indoor rowing machine with its charity partner EXR.

 New posh items in EXR

July update 1.46: New bling, boat and better HUD

 man cleaning face on waterrower

How to train safely in summer: 4 tips for hot weather workouts

 Woman setting up waterrower

How to Protect Your Floor When Using an Indoor Rower

 Woman stretching

4 Best Cardio Machines for Joint-Friendly Weight Loss at Home

 New custom goals screen in EXR

EXR update 1.45: More training goals, more fitness gains

 Man rowing on a WaterRower with EXR

Body & mind transformation: 10 life-changing benefits of indoor rowing

 Domyos 500 support for EXR

May Update 1.44: Row more with new routes

 Showcasing the training schedules on EXR

4 Indoor Rowing Training Plans for Beginners to Crush Your First Races

 Easter is back in EXR

April update 1.43: Hunt for eggs, row for rewards

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